Ideal for athletes seeking greater consistency and faster progress. Two weekly sessions provide more opportunities to develop strength, speed, explosive power, and proper technique through a structured, progressive training program.

2×Week
Athletic Training: 

All classes will be at FWD FIT in Katonah New York. 2875 NY-35, Katonah, NY 10536, United States
Below is the current class schedule that KQBA offers for girls and boys grades 3 through high school. Classes meet either once or twice a week. 

Designed for athletes who want to improve their strength, speed, agility, coordination, and confidence while balancing other sports and activities. Each professionally coached session builds better movement patterns and a strong athletic foundation.

1×Week
Athletic Training: 

Designed for athletes who want to improve their strength, speed, agility, coordination, and confidence while balancing other sports and activities. Each professionally coached session builds better movement patterns and a strong athletic foundation.

Ideal for athletes who want greater consistency and faster, more measurable progress. Two professionally coached sessions each week provide more opportunities to develop strength, speed, agility, explosive power, and proper movement techniques. The increased training frequency helps athletes reinforce good habits, build confidence, and better prepare their bodies for the demands of their sport.

1×Week Athletic Training

2×Week Athletic Training

Recommended

Keogh's QB Academy Winter Athletic Training Class Schedule

In conjunction with FWD FIT Katonah

All day

Pricing: 1 Hour Sessions

Pricing based on Number of Athletes

1 Athlete: $80
2:Athletes $70 each

3:Athletes $60 each
4:Athletes $50 each

All classes will be at FWD FIT in Katonah New York. 2875 NY-35, Katonah, NY 10536, United States
Below is the current class schedule that KQBA offers for girls and boys grades 3 through high school. Classes meet either once or twice a week.