David Keogh brings both high-level playing experience and professional training certification. He was named Captain of the football team at Curry College, earned his Master’s degree while playing at SUNY Maritime, and went on to play professional football in Nice, France, Lisbon, Portugal, and for two seasons in St. Gallen, Switzerland. He also holds a Personal Training Certification through the National Academy of Sports Medicine (NASM).

Training is available for athletes ages 5 and up. Programs are adjusted based on age, experience level, and individual development needs.

Yes. Athletic training supports athletes from all sports. While football is the main focus, strength, movement, and performance training applies across many athletic disciplines.

Training locations and availability vary depending on the season and schedule. Reach out to discuss current options and what works best for your athlete.

Training has included youth athletes through high school and college-level players, working across multiple positions and experience levels.

KQBA is based in Putnam County and Northern Westchester. Travel to other locations is available when needed, however distance and travel costs are taken into consideration.

Start by filling out the contact form. We’ll connect to learn more about your athlete, recommend the right training option, and help you schedule your first session.

Pricing varies based on the type of training, session frequency, and whether it’s one-on-one, group-based or virtual. Once we learn more about your athlete and goals, we’ll recommend the best option and go over pricing clearly.